LU JONG TIBETAN HEALING YOGA AT RATNA HOTEL LADAKH

What is Lu Jong and what are the benefits

Lu Jong is Tibetan Healing Yoga stimulating the pure aspects of the Five Elements of which all phenomena is composed, namely Space - Earth - Water - Fire - Wind. 

 

It is a beautiful practice that uses coordinated movements of the body and the breath to balance and purify the mind and body in profound ways.

 

Rooted in the age-old knowledge of Tibetan Medicine and Tibetan Buddhism, this unique and wonderful exercises improve the health and happiness of people of all ages and abilities taking the practitioner in the present moment through movement.

Jacqueline Singenberger is an experienced Art Therapist and Certified Lu Jong teacher with Tulku Lobsang Nangten Menlang Buddhist Medical Center.

 

Jacqueline Singenberger è un'arteterapeuta altamente qualificata e insegnante certificata di Lu Jong con Tulku Lobsang Nangten Menlang Buddhist Medical Center.

 

Jacqueline Singenberger ist eine erfahrene Kunstterapeutin und zertifizierte Lu Jong Lehrerin mit Tulku Lobsang Nangten Menlang Buddhist Medical Center.

 

Jacqueline Singenberger est une art-thérapeute hautement qualifiée est enseignante de Lu Jong avec Tulku Lobsang Nangten Menlang Buddhist Medical Center.

Open your chakras, let your energy flow, balance and purify your body and mind with the unique movements of Lu Jong Tibetan Healing Yoga at our beautiful location "Ratna Hotel Ladakh" on our magnificient roof top terrace with stunning surround view of the Indus Valley and snow capped Himalayan mountain ranges.

 

Contact us for group arrangements: erica.ratnavoyages@gmail.com

Lu Jong con Jacqueline Singenberger a Lugano, Svizzera

Se abiti a Lugano o nei dintorni, puoi praticare Lu Jong con Jacqueline:

 

Dove: Istituto Kalachakra, Via Polar 68, Breganzona

Quando: ogni Mercoledì mattina dalle 09:45 alle 11:00

Contatta Jacqueline: 079-467-3392

Lu Jong with Jacqueline Singenberger in Lugano, Switzerland

If you live in or near Lugano, Switzerland, then you can practise Lu Long with Jacqueline:

 

Where: Istituto Kalachakra, Via Polar 68, Breganzona

When: every Wednesday morning from 09:45 to 11:00

Contact Jacqueline: 079-467-3392